Pregnancy is a wonderful time for a woman, but it can also bring on some health issues, some more common than others, but several nonetheless. Gestational diabetes is one of these health problems whereby it is named so if the woman was never diagnosed with it previously. Below are notable symptoms of gestational diabetes, which are especially evident in the third trimester of pregnancy.

Typically, there are few symptoms, and more often than not, they are just diagnosed through the screening process.

The screening process involves a blood test whereby high blood glucose levels are exhibited, indicative of his health condition. The body simply does not excrete the excess insulin, thereby increasing blood sugar levels.

It is known to affect up to 10% of all pregnancies, and often, such babies are generally larger for their gestational age. They may also run a risk of having low blood sugar, and are at a higher risk of developing jaundice, childhood obesity followed by type 2 diabetes at some point in their lives.

As for the pregnant woman, this could increase the risk of developing type 2 diabetes, and in some cases, although rare, type 1 even after childbirth. However, it is treatable and women can control the levels of glucose to avoid the condition from worsening, and therefore, avoiding the risks.

Generally, they must watch what they eat and get a good amount of exercise. In some more advanced cases, their doctors may prescribe medication, even insulin. The latter will become necessary only if exercise and oral medication do not suffice to control the high glucose levels.

However, the diet must be sufficient to provide as many calories as necessary throughout the pregnancy. Basically, nutritionists and doctors will suggest spreading carbohydrate intake throughout the day, between meals and snacks. In addition to that, carbohydrates at breakfast time must be restricted because insulin resistance is generally higher in the morning.

Furthermore, eating more foods that contain fiber, such as fruits, vegetables, and whole grains are also highly recommended as they can keep blood sugar levels low. It is also recommended for women who were diagnosed with this condition during pregnancy, to breast-feed as this can be helpful for both the mother and the child. Usually, the condition is resolved when the baby is born. However, there is an increased risk of developing the condition again in a second, especially if it occurs soon after the first pregnancy.

Moreover, any women who had to take insulin to control the condition also carried increased risks of developing diabetes type 2 within five years, and the risks continue for others to develop the condition later on in life. Therefore, it is imperative for women to understand the need for proper diet and exercise throughout the pregnancy, without indulging in foods that can increase health risks, even though there are no significant symptoms of gestational diabetes. The idea of eating for two should be put to rest and instead, replaced by a healthy approach to feed both mother and child, enjoying to healthy calories. Educating oneself on the subject is of great importance, and this should start before becoming pregnant to help women make better choices.